Belly Dancing with Jacqueline Chapman is a fun exercise and fitness regimen for all ages, shapes and sizes that will tighten, tone, reshape and strengthen your body. The dance movement routines featured in this DVD are easy to follow, stress free and beneficial to improving the quality of your life. Belly Dancing works the whole body so each routine is designed to target specific areas, including waist, hips, thighs, and abdomen, which will also help to improve your posture, stamina, co-ordination and flexibility. Jacqueline Chapman is a leading professional belly dance, choreographer, and teacher. She has won national and international acclaim as a quintessential English dancer and has been featured many magazines, TV shows, music videos and on radio shows. 52 mins. (2006) DVD-All-Region.

There is an art to "Male Belly Dancing," which differs from how women traditionally do the dance. Wesley Gomes, an accomplished male belly dancer, shows you how. As the "Belly Dance" becomes more popular on the dance floor, rather than wish you could dance to Arabic music, you will be able to learn just how to move your arms, feet and body to the music and be technically correct. Wesley's easy to follow lessons include: Snake Arms, Chest Isolations, Weight Changes Step, Figure 8 Rotation, The Camel, Flat Ball Ball Ball, Traveling Steps Backwards, Step Push and Walking Steps. Insight into proper dress and style for Male Belly Dancers is provided, and you will also see various performances of Wesley and another male dancer. 70 mins. (2005) DVD-All-Region.

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Featuring beginning and intermediate instruction in the slow movements of classical bellydance. This DVD includes beginner and intermediate steps, advanced variations, step combinations, and exercise techniques. Atéa and co-instructors Anastasia and Annalisa also teach a dance choreography and demonstrate improvisation and group dancing. Anaheed, Atlantis, Dahlia, and Fahtiem perform a variety of dance styles that will inspire students and aficionados alike. 40 mins. (2004) DVD-Region 1.

Featuring beginning and intermediate instruction in the fast movements of classical bellydance. Atéa and co-instructors India and Kirsten present the same format as the Slow Moves video, including more great performances by Anaheed, Atlantis, Dahlia, and Fahtiem. Both videos showcase stunning costumes and the music of renowned composer Raja Zahr - all staged in beautiful settings designed to spark your imagination and creativity. 40 mins. (2004) DVD-Region 1.

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This DVD includes everything a beginner will need to know to enjoy performing the ancient art commonly know as "oriental dance" or "belly dance"! Hilary Thacker is a world renowned professional Egyptian-style belly dancer performing and teaching throughout the UK and Middle East. In the privacy of your own home she will instruct you on how to master basic moves involved in belly dancing including the camel and Egyptian walks, snaky arms and shimmies, and finishes with a section on dancing with the veil. The survival of this ancient dance is a tribute to the appeal it has to the human spirit. It is enjoyable, it is excellent exercise for muscle-toning, and an opportunity for social involvement. Bonus Materials: Internet info; new release trailer; Hilary’s Bazzaar; vintage photo gallery; postcard gallery; and origins of belly dancing. 53 mins. (2007) DVD-All-Region.

This DVD includes everything the intermediate dancer will need to know to enjoy performing the ancient art commonly know as 'oriental dance' or 'belly dance'! Hilary Thacker is a world renowned professional Egyptian-style 'belly dancer' performing and teaching throughout the UK and Middle East. In the privacy of your own home she will instruct you on how to master intermediate level moves involved in belly dancing including exciting variations of the beautiful Baladi folk style and how to dance with a stick. The survival of this ancient dance is a tribute to the appeal it has to the human spirit. It is enjoyable, it is excellent exercise for muscle-toning, and an opportunity for social involvement. Bonus Materials: New release trailer; Hillary’s Bazzaar; vintage photo gallery; postcard gallery; and origins of Belly Dancing. 40 mins. (2007) DVD-All-Region

Hilary Thacker is a world renowned professional Egyptian-style 'belly dancer' performing and teaching throughout the UK and Middle East. She has designed this unique tutorial that can be used as an advanced instruction video or simply viewed as an engaging performance video. Filmed with live Egyptian music, Hilary explores four rhythms: Whada Kebira, Maqsoum, Saaidi and Fellahi, first with the drums alone and then set to music. Also featured are the songs Na'asa and Baladi with taqasim and drum solo and beginners finger cymbal instruction. The survival of this ancient dance is a tribute to the appeal it has to the human spirit. This DVD carries on the legacy! Bonus Materials: Hillary’s Bazzaar; new release trailer; vintage photo gallery; postcard gallery; and origins of Belly Dancing. 40 mins. (2007) DVD-All-Region

Learn Belly Dance from the experts with The Art of Belly Dance for Beginners: Desert Dreams. This DVD contains a complete break down of belly dance movements including the Body Wave, Hip Circle, Wrist Circles, Tick-Tock Shimmy, Vertical Figure 8, Chest Lifts, Slinky Arm Movements and more! Jindra runs you through a complete belly dance workout with an emphasis on strength - plus a full warm up and cool down. DVD Bonuses include: About Belly Dance, Documentary Slide Show, Dance Tips Slide Show, IAMED Slide Show, and two beautiful performances by Paulina and Anaheed. 97 mins. (2008) DVD-All-Region

Learn Belly Dance from the experts with Arabian Sands - Belly Dance Instruction & Flexibility Workout. The DVD contains a complete break down of belly dance movements including the Horizontal Figure 8, Twisting Shimmy, Hip Drop, Upper Body Slides & Circles, Beautiful Arms, Hand Ripples and more! Jindra runs you through a complete belly dance workout with an emphasis on stretching - plus a full warm up and cool down. Two beautiful performances by Paulina and Aleya. DVD Bonuses include: About Belly Dance Documentary Slide Show, Dance Tips Slide Show, and IAMED Slide Show. 97 mins. (2008) DVD-All-Region

Learn Belly Dance from the experts! A complete break down of belly dance movements including Hip Snaps, Sway Arms, Hip Circles, The Egyptian Shimmy, Hip Lifts, Head Slides and more! Jindra runs you through a complete belly dance workout with an emphasis on aerobic exercise - plus a full warm up and cool down. Includes two beautiful full performances by Paulina and Aleya. DVD Bonuses include: About Belly Dance Documentary Slide Show, Dance Tips Slide Show, and IAMED Slide Show. 95 mins. (2008) DVD-All-Region

Get fit and have fun while you belly dance! What better way to firm and tone your body than by using the beautiful movements used in the exotic art form of belly dance. Professional belly dancer and instructor Jindra takes you on three full workouts, each with a different focus on enhancing your physical wellness, and each workout contains a unique warm-up and cool-down section. Jindra breaks down each movement quickly and concisely, making this video suitable for all levels of dancers - from beginners to advance. Workout #1 - Focus on Stretching; Workout #2 - Focus on Strength; and Workout #3 - Focus on Cardio. This program is an excellent way to keep your body in tip-top shape and can also be used as a tool to strengthen your technique by drilling and repeating the lovely movements used by belly dancers all over the world. This DVD also features a costumed performance by Jindra and three Bonus Slide Shows: About Belly Dance, About IAMED, and Dancers Tips. 95 mins. (2008) DVD-All-Region

Whether your style is American, Turkish or Tribal, you'll want to do more with your finger cymbals than play right-left-right. In this DVD, Ansuya will help you take your zilling to a new level! Demonstration and Technique: Ansuya breaks down each zill pattern into easy-to-follow demonstrations and explanations. You will learn specific technique, then pick up the speed as you follow along with the music. And of course you can't just stand there, so each zill pattern is accompanied by movements that fit the pattern so you can perfect your playing while you dance. Zill Drill: Join Ansuya in a practice session "Zill Drill" to master each pattern and perfect your transitioning from one zill pattern and its movements to another. You'll learn 6/8, 9/8, Masmoudi Kabir (8/4), Ayoub and Beledi (4/4) patterns and using singles for accents. Spicing It Up: Ansuya shows you how to introduce variations in to your zill patterns, including varying the sounds your zills make. Then she'll lead you through blending rhythms and improvising to have fun and add your own interpretation to the music. Performance: Ansuya performs using her finger cymbals to add musical energy and excitement to her dance! 70 mins. (2008) DVD-All-Region

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