The reality show So You Think You Can Dance gave some up-and-coming dancers the opportunity to show their stuff to a television audience. Now, in this fitness program, the program's most popular dancers use their dance moves to help viewers tone and groove their way to slimmer, sexier physiques. Get fit and get in the groove! Twitch, Katee and Dmitry lead the lessons – and guess who’s dancing along with you? Lauren, Travis and Courtney! Nobody makes it more fun to tone trouble spots like glutes, thighs, upper arms and abs with the hottest moves in hip-hop, jazz and cha-cha. You’ll use muscles you never knew you had – and learn moves you never thought you could master. It’s simple with this unique step-by-step method. Before you know it, you’ll be performing the eye-popping, body sculpting combinations right along with the dancers. Sound fun? It is. Workouts: Warm-up; Hip Hop - Twitch; Jazz - Katee; Cha Cha - Dmitry; Tone and Groove Bonus Workout; and Cool Down. Bonus Features: Interview with executive producer Nigel Lythgoe; interview with Twitch; interview with Katee; and interview with Dmitry. 109 mins. (2009) DVD-Region-1

The reality show So You Think You Can Dance gave some up-and-coming dancers the opportunity to show their stuff to a television audience. Now, in this fitness program, the program`s most popular dancers use their dance moves to help viewers cardio-blast their way to slimmer, sexier physiques. Lauren, Travis and Courtney make it easy to learn hip-hop, contemporary and disco dance moves – and get that lean, sculpted dancer’s body in the process. You’ll burn calories like crazy as you learn each style, step-by-step, in these fat-burning cardio workouts. Plus Twitch, Katee and Dmitry dance right along with you. Then, once you get the hang of it, they’ll show you how to pull all the steps together into one amazing, heart-pumping routine. Getting fit has never been this fun! Workouts: Warm Up; Hip Hop - Lauren; Contemporary - Travis; Disco - Courtney; Cardio Funk Bonus Workout; and Cool Down. Bonus Features: Interview with executive producer Nigel Lythgoe; interview with Lauren; interview with Travis; and interview with Courtney. 109 mins. (2009) DVD-Region-1

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Dance To Enhance is the newest weight loss and fitness system from World Champion Dancer and Fitness Professional Lisa Nunziella. This multi-faceted DVD contains four sections of the three basic concepts of fitness. In the Weight Loss Section, you'll dance while you lose weight; in the Sculpting Section, you'll work toward achieving a lean dancer's body; in the Strength Training Section, you'll get stronger and tighten up problem areas. To start you off on the right foot, you'll enjoy a separate section where Lisa demonstrates each of the dance steps featured in the DVD. And, with a fun warm-up and cool-down, each workout lasts only 30 minutes. For advanced users challenge yourself by doing all three sections in one demanding workout! So, the next step is yours! Join Lisa and her dancers as they combine their expertise in both dance and fitness to help you reach your weight and fitness goals quicker than ever before! 50 mins. (2007) DVD-All-Region.

Each season, audiences watch in amazement as stars shrink down and shape up on ABC’s Dancing with the Stars. Now you can share their weight-loss success and dance off the pounds with three different cardio dance routines—Swing, Jive and Quickstep—led by pro dancers Dmitry, Lacey and Kym. Each routine gets your body warmed up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts – so you can learn with ease and get dancer fit all at once. Join the fat-burning fun and dance your way to a superstar body! 54 mins. (2009) DVD-Region 1

House, Meringue, Afro-Funk...Samba, Hip Hop, Disco, Jazz...Middle Eastern, too! You've just stepped onto the cardio dance floor! Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a multitude of inspirational dance genres and folding them into traditional high/low combinations, this workout is sure to leave you breathless, but smiling, and amazed at your own level of dance-ability! But, the dancing doesn't stop there...wind it up and smooth it out with a set of pure urban hip hop choreography filled with today's freshest style. With BONUS Hip Hop Choreography Set. As a choreographer and fitness industry educator, Juliane never seems to run out of fun, authentic, do-able dance moves and programming ideas for health club classes. Named “the delegates' choice” 2003 International Fitness Presenter of the Year at North America’s largest gathering of fitness professionals, CanFitPro, and honored in 2004 by IDEA Health and Fitness Association as a top three finalist for Fitness Instructor of the Year, her work has helped thousands of instructors across 16 countries fill their classes and teach with confidence. 60 mins. (2007) DVD-All-Region.

Accessible hi-low combinations kissed by African and Middle Eastern dance styles are sure to kick-start your dance-ability, then...hotter hips, inviting arms, and cha cha chas get "muy caliente" to the spicy sounds of Latin percussion, only to...catch a smooth groove with hip hop choreography that'll have you feeling like a back-up dancer on a concert tour! All along the way, Juliane will use fast-paced but flawless teaching techniques to guide you from the basic steps to the intense, stylized combinations offered on the cardio dance floor. It's a challenging workout you'll want to do again and again! As a choreographer and fitness industry educator, Juliane never seems to run out of fun, authentic, do-able dance moves and programming ideas for health club classes. Named “the delegates' choice” 2003 International Fitness Presenter of the Year at North America’s largest gathering of fitness professionals, CanFitPro, and honored in 2004 by IDEA Health and Fitness Association as a top three finalist for Fitness Instructor of the Year, her work has helped thousands of instructors across 16 countries fill their classes and teach with confidence. 60 mins. (2007) DVD-All-Region.

Hemalayaa’s star continues to rise. Her playful attitude and proven results made her previous titles bestsellers and garnered nationwide media exposure, including an appearance on The Ellen DeGeneres Show. Here she delivers another winner in Bollywood Dance Blast, a high-energy cardio workout designed to make burning calories fun—and yes, a little bit sexy. Set to a lively soundtrack of bhangra beats, these two 20-minute dance routines slim and tone the entire body as they teach flirty, Bollywood-inspired moves. 50 mins. (2009) DVD-All-Region

In this follow-up to her top-selling Bollywood Dance Workout, fabulous fitness star and yogini Hemalayaa offers a new, more challenging Bollywood-inspired program. In three 15-minute workouts set to a hip bhangra sound-track, she revs the pace from low to high impact, providing a satisfying cardio workout for the already fit and a goal for newcomers to work toward. Hemalayaa’s lively choreography and joyous personality really deliver on the promise of serious exercise that’s fun. Beginners and beyond. 47 mins. (2008) DVD-All-Region

How can fitness possibly be this much fun? Join Patricia Moreno as she shows you how to simultaneously build strength and dance skills. You’ll see just how dancers get so toned as you integrate your entire body into new movements. From jazz to Latin and hip-hop, you’ll learn all the basic moves from each genre and then string them together to look like a pro. If you’ve ever dreamed of dancing in a music video, this is the experience! With more than 20 years of experience as a dynamic fitness instructor, Patricia Moreno is a pioneer in the industry. She is a Certified Fitness and Dance Instructor and was voted “Best Instructor” by Allure magazine and New York magazine. Patricia has been featured in dozens of magazines internationally and has appeared on such TV programs as The Today Show and Good Morning America. 60 mins. (2008) DVD-Region 1

Salsa

Bollywood dance is joyful, fun, and in demand. Coming on the heels of the top-selling Bollywood Dance Workout, Bollywood Burn, and Beautiful Belly, Hemalayaa’s latest title is a unique approach to slimming and shaping the lower body. Consumers can choose from four short dance workouts to lift and firm the backside while burning calories and having a blast. The Indian dance moves are set to infectious Bollywood music composed specially for the program. With her warm, playful personality and expert instruction, Hemalayaa has built a solid reputation for fun, effective programs. Includes audio options (music and instruction or music only) and bonus classical Indian dance, Odissi. 45 mins. (2008) DVD-All-Region

Hemalayaa follows up her bestselling DVDs, The Bollywood Dance Workout, Dance of the Kama Sutra and Bollywood Burn, with a unique, dance-inspired abs workout. She draws on dance moves from across the globe in three 12 minute routines that offer refreshing new ways to work those all-important core muscles. Hemalayaa’s infectious warmth and playfulness, combined with her expertise in Indian dance and yoga, make her a natural star, and she's becoming increasingly more popular with both fitness consumers and the media. Includes audio options (music and instruction or music only). Suitable for all fitness levels. 42 mins. (2008) DVD-All-Region

Getting fit doesn’t have to feel like work. Anyone can Dance Off the Inches. We’ve made it easy. Ten moves are all you need to dance this routine – and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN – and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple. Losing inches has never been so easy! Welcome to Dance Off the Inches: Dance It Off & Firm Up. Forget the treadmill. Don’t dread your strength training routine for one more day. Instead, you can dance your body into shape! This unique program is made up of three fun and fabulous dance-inspired workouts. The first two are all about getting the calories burning with some irresistible moves, while the third brings a dance energy to some super sculpting sequences designed specifically with the dancer’s body in mind. You’ll move to the music as you blast fat, sculpt sexy abs, firm your thighs, and boost that booty. It all comes together in a feel-good workout that helps you slim and tone your entire body without the usual workout grind. This program features the Dance Off the Inches Step Guide. In just 10 minutes, your dance leader will teach you the 10 steps that you’ll need to easily dance off the inches through this whole program. 57 mins. (2009) DVD-Region 1

ABC's "Dancing with the Stars" continues to dazzle audiences as well as trim waistlines with the power of dance. Join pro dancers Cheryl and Maksim and dance yourself slim with four sizzling and sexy Latin dance routines that feature some of the best fat-burning moves from the show. And because these hot Latin dances share many signature steps, you will find it easier to follow along. You'll also get a specialized toning workout that dancers use to sculpt and lengthen their muscles. So get dancing and get in the best shape of your life! No partner needed! 60 mins. (2008) DVD-Region 1

Shake, shimmy, and shed inches with Kathy Smith's Dance Your Body Slim 2-DVD set. Each disc includes two 20-minute choreographed dances, and an exciting bonus dance that will keep you moving to burn more calories. Then, cool down and rejuvenate your body with two unique stretch routines. Not only will these workouts rev up your cardio but they'll also tone your abs and improve your balance and flexibility. Disc 1 focuses on belly dancing and stretching, and disc 2 adds "spice" with a Latin rhythm workout! 110 mins. (2009) DVD-Region 1

No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed five belly blasting dance workouts that are just 10 minutes each. Stress can lead to belly fat, and what better way is there to release stress and reduce your tummy bulge than burning off calories while dancing to some feel-good music? These 10 minute dance blasts can fit into even the busiest of schedules. So split them into five separate workouts for a quick fix anytime, or do them all together for one incredible, revitalizing, belly-slimming workout! Starring: Petra Kolber. 55 mins. (2009) DVD-Region 1

Fitness expert Denise Austin has found the perfect dance partner...Pilates! Nothing burns fat and builds long, lean muscle like Pilates and dance, and nothing is more fun than these three high-energy, low-impact workouts. Lose weight and transform your body with the cardio power of dance and the slimming secrets of Pilates! CARDIO DANCE (30 mins): Turn up the burn, and your metabolism, with this easy-to-follow dance routine that twists, shakes, and kicks your body slim. PILATES STANDING (10 mins): Using light weights, sculpt a sexy, streamlined body with standing moves that tighten and tone the arms, legs, and core. PILATES MAT (10 mins): Blast your abs and core with classic mat Pilates exercises proven to sculpt a strong and slender fat-burning body. Equipment Used: Light Weights. 55 mins. (2008) DVD-Region 1

African, Latin and Hip-Hop - three 20 minute dance workouts to challenge your mind and body. Try them one at a time or string them together to make a varied and extended exercise session with increased intensity. Remember cardiovascular training, eating a balanced diet, drinking plenty of water and resistance/weight training along with increasing your flexibility are all ingredients needed to maintain weight loss and build strength for a lifetime of healthy living. It's always more pleasant to feel like you've had a great workout without really feeling like it was "exercise". Drink water throughout the workout and if movements feel uncomfortable, feel free to modify them. Make sure to control your motion and you'll feel the intensity. 69 mins. (2008) DVD-All-Region

A high intensity cardiovascular workout utilizing African dance movements from various cultures with a small upper body strengthening segment at the end. The music which fuels the dance is a mixture of African and Caribbean rhythms and melodies. You may find it more comfortable working barefoot only if you are accustomed to taking class that way. However, wearing good, supportive sneakers will aid in supporting all lower body joints. Try wearing your lappa, kanga or sarong to get into the style. Drink water throughout the workout and if movements feel uncomfortable, feel free to modify them. Make sure to control your motion and you'll feel the intensity. Warm Up: 7 minutes, Aerobics: 40 minutes, Cool Down: 3 minutes and Upper Body: 5 minutes. 55 mins. (2008) DVD-All-Region

Two 20 min. dance workouts full of joyful, body-slimming, fat-burning moves inspired by the Merengue, Salsa, and Rumba. Taught by a rising star in the bilingual fitness world, Desiree Bartlett. Includes optional Spanish and Spanglish audio tracks. 56 mins. (2008) DVD-Region 1

On ABC’s Dancing with the Stars, contestants shed countless pounds and inches, and now you can too! With three fun routines – a sizzling Latin combo, a tantalizing Tango, and a jazzy-funk Freestyle – pro dancers Kym, Dmitry and Lacey will teach you to dance like a star as you shrink your waistline and sculpt lean muscle. Transform your body with this body-sculpting routine and achieve a stronger, sexier you! 51 mins. (2009) DVD-Region 1

No time to exercise? We have the solution for you - the 10 Minute Solution. Everyone can find at least ten minutes in their day and we've developed five fun dance workouts that are just 10 minutes each. The easy to follow workouts will blast off calories and slim down your entire body. Compact and ultra efficient, you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate dance workout. 54 mins. (2008) DVD-All-Region

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