Hip Hop Dance Workout Videos - D's Hip Hop Aerobics, Cardio Hip Hop, and more.

With this dance workout DVD, you are going to sweat and have fun doing it! You'll learn the hottest moves like the shake, basketball, drive, and the bounce combined slowly into a 45- minute routine that's easy to learn. Before you know it, you'll be dancing like a pro! You'll also get nutrition tips from an expert on how to eat healthy and stay fit. "D's Hip Hop Aerobics" classes in NYC are jammed packed at Crunch and Chelsea Piers. She is not only the most sought after instructor in all Manhattan, but she has also choreographed commercials such as the Gap, Sears, sports dance teams like Reebok, Nike, and the Knicks City Dancers, and has worked with artists such as Christina Aguilera, Janet Jackson, and Whitney Houston. Devora is a NASM certified personal trainer. 45 mins. (2004) DVD-All-Region.

Award-winning choreographer, MaDonna Grimes, is renowned for her innovative dance moves. She founded the MaDonna Grimes Fitness and Dance Theatre Company, has released a CD, and is the author of Work It Out. She has a master’s degree in dance performance and choreography, and has appeared in many fitness and fashion magazines. Who knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class. MaDonna Grimes makes working out fun in this fresh and funky Dance Fitness for Beginners program. You’ll have a great time performing this program, which combines attitude, street style, and easy-to-follow dance steps. The Hip Hop freestyle routines, designed for women and men, are bursting with style and energy. You’ll learn some fresh new moves that will really spice up your workout. MaDonna breaks down all the steps, and combines them into one dynamic routine that you can take to the clubs. Sexy, fun moves work the entire body, lose weight and burn fat, aerobics workout boosts energy, and Hip Hop freestyle routines for women and men. 46 mins. (2004) DVD-All-Region.

Spend 30 minutes with fat blasting funky dance moves! Each routine begins with a dance "life-line" – one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burning time. If you have 10 Minutes a day you CAN burn fat and enjoy dance moves like those you see in today's music videos regardless of your dance or exercise experience! 30 mins. (2004) DVD-All-Region.

Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves. To create Tahitian Hip Hop, Kili combines the art form of Tahitian dance with her favorite hip hop moves. You will learn five basic Tahitian moves: ‘ami, figure 8, bump, flower, shimmy, and fa’arapu. Kili combines these with her favorite hip hop moves for a challenging and enjoyable dance fitness experience designed to help you stay slim and toned. DVD Special Features: Dolby Digital 5.1 Surround Sound; Interactive Full Motion Menus; Chapter Selections. 35 mins. (2004) DVD-All-Region.

Tru2Form Urban Beat: The total body workout is awesome and the dance moves are hot. Gloria Quinlan takes you straight to the streets with these simple easy to learn cardio steps. You’ll get a great cardio workout, and you’ll learn how to turn some really hot dance moves into your own style! Tru2Form is a series of dance inspired cardio routines that will have all your friends wanting to know where you learned them and how you look so good! Use dance steps to burn calories and tone up! Included in this program: 5 Minute Warm-Up; 20 minute Total Body Workout; 5 Minute Cool Down; and all Original Reggaeton Music. Perfect for beginner and intermediate levels!
Urban Heat: Dance inspired workout with an urban funk! A combination of fun dance steps and fat burning moves that make up an amazing cardio workout! Hosted by Gloria Araya-Quinlan of Crunch Fitness. 70 mins. (2006) DVD-All-Region.

Get your groove on with Street Dance and enjoy working out to hot fresh music and Hip Hop choreography. If you love to dance, try this easy to follow workout challenge while burning calories and toning up. This is a fun filled low impact dance routine followed by abs. So don't worry if you can't dance, you'll have a great time doing it. See you on the dance floor! Warm Up 5.25 mins. /Street Dance 5.25 mins. /Street Dance 25.25 mins. /Cooldown 7.5 mins. /Abdominal 4.25 mins. 36 mins. total. (2007) DVD-Region 1.

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Hip Hop Dance Workout Videos

Two dance workout videos in one! Includes D's Hip Hop Aerobics Vol. II and Vol. III. Wanna lose weight while having fun? The best way to shed unwanted pounds is by choosing a type of exercise you’ll actually look forward to doing. Dee’s funky hip-hop moves are not only easy-to-follow, but they’ll help you increase your flexibility, coordination and strength and improve muscle tone. Plus you’ll learn the latest dance steps as seen in the hottest videos and in popular clubs! Added benefits include a boost in confidence and feeling of freedom once you shed your inhibitions about moving your body and get groovin’. Includes: An extra bonus routines, club moves, and abs workout!! 85 mins. (2007) DVD-All-Region.

Can you spare 10 minutes a day? Because that’s all you will need to blast fat, burn calories and tighten and tone your entire body! Quick Fix Hit the Spot Hip-Hop has three amazing 10 minute cardio workout segments that really get your heart rate pumping all while learning some of the hottest Hip-Hop moves around. The best part of all are the “Spots” which make the workout that much more fun and easy to follow. Workout 1: This section gets you started with some cool cardio hip-hop combinations that will get your heart rate up and build your stamina. Workout 2: Get ready to tighten and tone your mid-section, lower body and most of all burn fat with a combination of intense cardio moves! Workout 3: Includes an incredible arms and waist hip-hop dance routine that will get your arms looking sleek and toned. It will also sculpt and tighten up your waistline. Bonus Workout: The total body toner section is going to target your entire body through unique combinations of cardio moves. 45 mins. (2007) DVD-All-Region.

Juliane Arney brings you the hip hop workout that's received rave reviews from fitness students around the world, while choreography partner Kari Jensen breaks down a performance-level routine focusing on the details of hip hop dance. The workout is perfect for all levels. Cool hip hop moves and street-style grooves will raise your heart rate in style. Lose yourself in a half-hour of pure dance energy that only gets better every time you press play. Then, Kari Jensen breaks down and builds up pure hip hop, focusing on the details of the choreography to make sure you've really "got it". A full performance-quality routine is what you'll have at the end of this section, ready to teach to your dance team, cheer squad, hip hop class, or to bust out at parties and impress your friends. Intermediate instructor level. 65 mins. (2007) DVD-All-Region.

Starring: Jennifer Galardi. Welcome to Dance Off the Inches Hip Hop Party. Getting fit doesn’t have to feel like work. Anyone can dance off the inches – we’ve made it easy. Just 10 moves are all you need to dance this hip hop routine – and we’ll show you how. No matter what your age or fitness level, you can have a great time while dancing your way into great shape. You’ll want to do this workout because it’s FUN – and that’s the secret. The more you do it, the more inches you’ll lose. It’s that simple. Losing inches has never been so easy! This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down, but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat, sleek abs—without crunches! Who doesn’t love that? For this program, dancer Jennifer Galardi has created a routine using three different styles of hip hop that will have you losing inches, gaining confidence, feeling good and looking great. 44 mins. (2007) DVD-Region 1