Line Dancing is a popular activity among senior citizens. This line dancing video presents it from an instructional, yet entertaining, perspective. Join Dr. Grant Longley, an expert line dance instructor, as he guides a class step-by-step through 5 dances including Sunny Mood, Bye Bye Blues, Chicago, Take A Letter Maria and Line Dancing. Learn the basic steps and practice them as the dances become progressively more difficult. This video's popular dance music creates the perfect setting for learning and having fun with a group of friends. Includes manual. 30 mins. VHS-NTSC format.

This is an instructional approach to intermediate level line dancing. Master the skill at your own pace in the privacy of home or with a group of friends. In a short time, you'll learn many of the popular dance steps used in country western line dances - the Hitch, Diamond, Heal Brush-Up, Two step and many more. Follow professional dance instructor, Jo Bridges, and her group of seniors as they take you through five dances. Then "Slap leather" and join the line of millions in this wholesome form of recreation and fun. 45 mins. (2003) VHS-NTSC format.

Now enjoy 8 of the most popular line dances for seniors: The Hustle, Electric Slide, Elvira, Hully Gully, Jive Bunny, Amos Moses, Lambada and Drinking Champagne. Clearly and simply taught, the most difficult line dance steps are made easy. Professional dance instructor, Paul Merola, guides you through each dance, step-by-step, until you have mastered them all. This line dance video provides a great way for people of all ages to exercise and have fun. Includes manual. 75 mins. VHS-NTSC format.

See also Seniors Exercise Videos

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Dance yourself fit with Mirabai’s latest DVD specially designed for beginners, boomers and seniors - Cardio Dance Level 1. Whether you’re an active beginner of any age, a baby boomer or a Senior, or if you can take a half hour brisk walk, you’ll enjoy the experience of The Moving Free® Longevity Solution series, Cardio Dance Level 1 DVD. It’s an aerobic routine you can look forward to doing every day. It’s a must have – for health and just for fun. 29 mins. (2008) DVD-Region 1

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